FREE Health Matters Webinar with Rosie Bank

Foster City, CA -- (ReleaseWire) -- 09/12/2016 -- Why VIBRANT Health? People who experience vibrant health are more confident, relaxed, happy, and enjoy more balance at home and at work. With Rosie's Roadmap, you'll learn how to live successfully in your uniquely human body. With an easy to remember NESS formula, you'll discover the tools you need to avoid chronic stress, fatigue and illness.

Rosie understands that you want relief from too much weight, too little energy, and way too much stress. She understands that you have probably tried in the past to get your body to look and feel the way you want. But you probably are still not where you want to be. Rosie wants to address your frustration, and support you to love your body and get your body to love you back.

Rosie's FREE Webinar includes a FREE downloadable workbook, a question and answer session, and an orientation to Rosie's Health Matters system. Health Matters is a comprehensive approach to wellness which includes a 52 week guide book, podcast series, webinar series, Facebook group, and online support. Rosie will guide you through a simple process so that you can love how you feel and be happy with how you look. You can expect lasting transformation.

Through her personal experience and extensive training, Rosie has been helping people live more successfully in their bodies since the mid-1970s. She has enjoyed astonishing good health for more than twenty years, after hauling herself back from the brink of devastatingly poor health and a life-threatening eating disorder.

As a Board Certified Integrative Nutrition Health Coach, Rosie has helped hundreds of people break down internal barriers to weight loss including powerful food cravings, emotional eating, and resistance to exercise. Soon Rosie's clients find themselves intentionally selecting healthy, nutritious foods, and enjoying, even loving, movement and exercise.

Now you can too and get the health information you need to inspire you to feel better, look better, and have more energy. Attend her FREE Webinar, Roadmap to Vibrant Health, if you're interested in falling in love with food that's good for you and want to get your body to love you back!

To learn more, see an introductory video, or register for Rosie's Roadmap to Vibrant Health FREE webinar visit www.HealthMattersRoadmap.com

About Rosie Bank
Rosie Bank is an inspirational health coach, public speaker, and author of several books including Health Matters: 52 Ways to Get Your Body to Love You Back. Visit rosiebank.com to order her book, learn more about Rosie's health coaching program, or download a free eBook, It Pays to Be Healthy.

For more information on this press release visit: http://www.releasewire.com/press-releases/get-vibrantly-healthy-with-rosies-roadmap-721957.htm

If you don’t have your health, nothing else matters!

Foster City, CA -- (ReleaseWire) -- 08/15/2016 -- Rosie Bank helps busy professionals feel more peace, confidence, and optimism regarding their health. In a new podcast series that she's launching with three valuable episodes, Bank discusses how to "Love Yourself First", develop a "Roadmap to Vibrant Health", and why "Everything Counts".

"Since the people I serve are mainly busy professionals, a podcast is portable and something that my audience can listen to while commuting or doing routine tasks at their desks," says Rosie. "Also, my busy parent audience can listen to a podcast while doing housework or shuffling kids between practices."

Now you can too can get the health information you need to inspire you to feel better, look better, and have more energy. Listen to the Health Matters podcast by Rosie Bank if you're interested in falling in love with food that's good for you and want to get your body to love you back.

Through her personal experience and extensive training, Rosie has been helping people live more successfully in their bodies since the mid-1970s. She has enjoyed outrageously good health for more than twenty years after hauling herself back from the brink of devastatingly poor health and a life-threatening eating disorder. Through her podcast, with her relatable and compassionate ways, Rosie shares her principles for staying on the super healthy highway.

"The world is a better place when you make taking care of yourself a priority," says Rosie. "Doors will open when you love how you look and feel!"

Rosie will continue to roll out new episodes for Health Matters. To learn more and to subscribe to the Health Matters podcast visit http://rosiebank.com/audio

Below is a show Outline for the first three episodes of the Health Matters podcast series by Rosie Bank:

Episode 1 - Love Yourself First
The foundation for health – loving yourself first.
- Learn the gateway strategy for improving how your feel.
- Understand about using mantras and dismantling "meantras" to affirm life, health, and vitality.
- Discover how to switch your thoughts from criticism to encouragement.

Episode 2 - Roadmap for Vibrant Health
Here is a turn-by-turn roadmap for you to follow. Select the distinctions that work best for you.
- Learn about opening doors of opportunity by improving your health.
- Where should you focus your energy to get the most positive return?
- Discover NESS – Nutrition, Exercise, Stress, and Support.

Episode 3 - Everything Counts
Keep yourself on track to achieve your health goals.
- What is a mindset of optimal health?
- Little adjustments that make a huge difference.
- MITRD – Moving in the right direction.

About Rosie Bank
Rosie Bank is an inspirational health coach, public speaker, and author of several books including Health Matters: 52 Ways to Get Your Body to Love You Back. Visit rosiebank.com to order her book, learn more about Rosie's health coaching program, or download a free eBook, It Pays to Be Healthy.

For more information on this press release visit: http://www.releasewire.com/press-releases/announcing-health-matters-a-podcast-for-busy-professionals-714518.htm

Create Abundant Energy, Vitality and Lasting Transformation One Week at a Time!

Foster City, CA -- (ReleaseWire) -- 08/11/2016 -- Announcing Health Matters, a guide book to emotional health and lasting weight loss, written by Rosie Bank, an inspirational health coach and public speaker. With fifty-two practical lessons, Rosie's book will help you gradually improve your life, health, and overall vitality to achieve lasting weight loss.

"Since I serve busy professionals, I was inspired to provide health information that could be read and followed in small, achievable doses," says Rosie. "One week at a time is a realistic approach for anyone who wants to make lasting, healthy changes."

Through her personal experience and extensive training, Rosie's been helping people live more successfully in their bodies since the mid-1970s. She has enjoyed outrageously good health for more than twenty years after hauling herself back from the brink of devastatingly poor health and a life-threatening eating disorder.

On Saturday, August 20 from 3 p.m. to 4 p.m., Rosie will be presenting "Three Keys to Vibrant Health" at the Foster City Library, 1000 E Hillsdale Blvd, Foster City, California. During the program you will learn better ways to take care of your health. Afterwards, Rosie will sign copies of her new book and healthy refreshments will be served.

About Rosie Bank
As a Board Certified Integrative Nutrition Health Coach, Rosie has helped hundreds of people break down internal barriers to weight loss including powerful food cravings, emotional eating, and resistance to exercise. As a result of working together, Rosie's clients find themselves able to select healthy, nutritious foods, and to enjoy, and even love, movement and exercise.

Now you too can get the health information you need to inspire yourself to feel better, look better, and have more energy. Read Health Matters by Rosie Bank if you're interested in falling in love with food that's good for you and want to get your body to love you back, one week at a time.

"I tell my patients that achieving great health is best treated as a project. Give yourself one year of implementing the lessons in Health Matters to help you build habits that will last a lifetime," says Liz Lyster, MD and author of Easy Guide to Menopause. "Rosie Bank sorts through the overwhelming amount of health information that's out there and turns it into weekly 'bite-size' chapters with knowledge and practices that are easy to start and maintain."

To learn more, read an excerpt, or purchase Health Matters: 52 Ways to Get Your Body to Love You Back visit http://rosiebank.com/healthmatters/

Book Signing Event: https://www.facebook.com/events/317614371903058/

For more information on this press release visit: http://www.releasewire.com/press-releases/health-matters-52-ways-to-get-your-body-to-love-you-back-714186.htm