Running faster is a process, and it can be taught

Houston, TX -- (SBWIRE) -- 09/18/2017 -- Track athletes are constantly looking to optimize their performance in order to shave seconds or hundredths of seconds off their personal best. Training for the perfect race is a process, and practice takes time and commitment. The Perfect Method by Carl Lewis has been developed to help runners of all abilities, from competitive athletes hoping for a medal, to casual runners who simply enjoy the sport, run faster. For sprinters, this could include advice on topics like "How do I move from 'Set' into the perfect body position as I clear the blocks?" or "What does the correct 'Set' position look like?". Membership unlocks an elite curriculum offering a step-by-step program detailing all aspects of following a proven path to be the best runner possible. There are tools to track progress, so it is important to take a baseline record of running performance before starting the program.

The science behind the sprinting drills, nutrition advice, neuromuscular health, and the conditioning exercises are clearly explained in a format which is comprehensive and yet easy to understand. The content is supplemented with notes from Carl Lewis, giving a deeper insight into the subject matter with inspiration from the most decorated track and field champion in history.

For runners committed to their path, discounts are offered for semi-annual and annual subscriptions. Otherwise, membership is on a month-to-month basis.

With a coach certification program, webinars, and events, The Perfect Method offers comprehensive advice and material for parents, coaches, and runners of all ages.

About The Perfect Method by Carl Lewis
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, Carl Lewis, who set 12 World Records in his 18-year career.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/.

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

A step-by-step program to help competitive athletes and casual runners run faster

Houston, TX -- (SBWIRE) -- 09/18/2017 -- For athletes of every ability, running faster is a common goal. The Perfect Method by Carl Lewis acts as an online running coach tackling all aspects of being a better runner, from physical readiness to the necessary technical skills, to the mental edge that takes an athlete from being a good runner to a true competitor. Before starting the program it is suggested that a baseline performance is taken. This makes progress easier to track.

Membership unlocks an elite curriculum with workouts, sprinting tips, articles on nutrition and staying healthy whilst training, videos, in-depth looks at long distance running form, and much more. New material is added frequently.

One of the tools within The Perfect Method is the AME, the Athlete's Mental Edge assessment. The AME feedback to athletes is broken down into four key characteristics: focus, discipline, leadership, and confidence. Clearly, these skills are critical in everyday life. Working on improvement in each of these areas of the Mental Edge can help throughout school, in daily interactions, and into the future professional lives. Runners are learning the vital skills required for competitive running on the track, being able to block out distractions and truly focus on getting to the line as fast as possible, believing in the training and repeating the methods and techniques which have been practiced so often. Running faster is a process and it can be taught, The Perfect Method is a proven and measurable way for runners to achieve their goals.

About The Perfect Method by Carl Lewis
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/.

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

Learning how to run faster is a common goal

Houston, TX -- (SBWIRE) -- 08/16/2017 -- Everyone is unique and yet there are fundamentals to running that are common to everyone. The Perfect Method by Carl Lewis and a team of experts supports the growth and development of all runners, from those looking to run a marathon or compete at the highest level in track and field competition, to those new runners aiming for their first ever 5K or a jogger who would like to extend their weekly mileage safely and confidently. Membership unlocks an elite curriculum which regularly offers new content covering various aspects of physical readiness, technical skills, and the mental edge along with Coach Tellez Originals with detailed instruction on subjects like how to move from 'set' into the perfect body position as the blocks are cleared.

Hints and tips extend to proven ways to help a runner achieve their goals like sometimes moving away from the track and running on an incline for a change. Also, the power of having a 'training partner' is recognized, The Perfect Method is a great resource to explore as a running team or as friends.

Vitally important to the success of any training program is the accessibility and ease of understanding. The Perfect Method is comprehensive and yet approachable, detailed without being overly complicated. When runners want to take the next step and learn the anatomy of their own perfect run, guidance embraces a holistic approach as the running technique would be compromised without sensible nutrition choices, and learning to channel a competitive mental edge in a race environment helps to convert personal bests in practice to a medal in the competitive arena.

About The Perfect Method by Carl Lewis
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/.

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

A running program is a great way to improve overall fitness

Houston, TX -- (SBWIRE) -- 08/10/2017 -- For competitive track and field athletes who are looking to improve their personal best time, to a weekend jogger looking to train for their first ever 5K race, one of the most critical aspects to consider is running correctly. Not only will learning about the correct running form translate into better performance, it will also reduce the risk of injury. Habits, like warming up and warming down, should be adopted at the very start of any training program.

The Perfect Method membership unlocks an elite curriculum to help runners and those who support runners find a proven path to better results, will the tools to measure progress. Seeing the improvement in distance running or on the stopwatch gives extra momentum to any training schedule.

Regular running inspiration and links are posted to the Facebook page which can be followed at 'The Perfect Method By Carl Lewis'. The feed includes quotes from decorated Olympian Carl Lewis, the most decorated track and field champion in history like "Practice doesn't make perfect. Perfect practice makes perfect".

Vitally important to the success of any training program is the accessibility and ease of understanding. The Perfect Method is comprehensive and yet approachable, detailed without being overly complicated. When runners want to take the next step and learn the anatomy of their own perfect run, guidance embraces a holistic approach as the running technique would be compromised without sensible nutrition choices, and learning to channel a competitive mental edge in a race environment helps to convert personal bests in practice to a medal in the competitive arena.

About The Perfect Method
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/.

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

When Runners Are Looking To Take Their Performance To The Next Level, The Perfect Method Program Acts As On Online Running Coach

Houston, TX -- (SBWIRE) -- 07/19/2017 -- "How to run faster?" initially looks like a simple question, however, there are many facets to understand in answering the question. Who is asking? A coach, parent, competitive athlete or a jogger who likes to run and is interested in entering their first 5K race. Maybe a long distance runner who is looking how to train for a marathon. Or a competitive 200m sprinter looking for new sprinting tips. With so many variables it can be hard to find resources to help. The Perfect Method has been designed with the wisdom of a champion, Carl Lewis is the most decorated track and field athlete in history. His insights, together with the guidance from a team of experts, form the backbone of an online coaching program designed for runners of all abilities and all ages. Membership unlocks an elite curriculum of videos, webinars and exclusive content giving runners of all levels the tools to measure their progress and aim for new personal best times.

Vitally important to the success of any training program is the accessibility and ease of understanding. The Perfect Method is comprehensive and yet approachable, detailed without being overly complicated. When runners want to take the next step and learn the anatomy of their own perfect run, guidance embraces a holistic approach as the running technique would be compromised without sensible nutrition choices, and learning to channel a competitive mental edge in a race environment helps to convert personal bests in practice to a medal in the competitive arena.

About The Perfect Method
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/.

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

The Perfect Method Program is the key to running faster

Houston, TX -- (SBWIRE) -- 07/19/2017 -- Sprinting is an integral part of many sports. For athletes looking to improve their sprinting techniques or for runners of all ages and abilities looking for sprinting tips, shaving a tenth of a second of a personal best may be the difference on the track between gold and silver, stealing a double instead of a single, scoring a touchdown or finding a final push at the end of a marathon to overtake the runner in front. The key to running faster is training body and mind to improve. The Perfect Method brings coaching techniques, motivation, inspiration and the practical tools needed to measure progress.

Membership unlocks a step-by-step program that is relevant to competitive runners, coaches, parents and those who enjoy running and want to improve their running form.

Members have access to video presentations, step-by-step guidance and instruction from Carl Lewis and The Perfect Method experts, access to all webinars and events, a coach certification program and more.

Learning the anatomy of a perfect run is complex. Conditioning and nutrition deliver the baseline capacity of every athlete so a multifaceted approach tackles subjects like progressive training, building distance, increasing speed and developing the optimal musculature.

For runners ready to challenge themselves, ready to learn how to run faster, The Perfect Method is the perfect opportunity. Setting a baseline when starting the program will be helpful in measuring progress.

About The Perfect Method
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/.

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

Coaching Methods for the 21st Century to Help Runners Reach Their Potential

Houston, TX -- (SBWIRE) -- 06/06/2017 -- The Perfect Method coaching method can be used by parents, coaches, competitive athletes and casual runners. Being able to improve sprinting times or run for longer distances helps in many sports. It might make the difference between running a single or a double on the baseball field, or the difference between being tackled or beating the last defender on the soccer field. The step-by-step program brings together the lessons needed to develop habits on and off the track to run faster. Physical readiness can only be translated to personal bests with the support of informed choices in nutrition, and a confident outlook gives a runner the ability to perform under pressure. Learning the habits of a champion can give an athlete the mental edge required to perform at their very best. With advice from esteemed coaches and Carl Lewis, the most decorated track and field champion in history, The Perfect Method blends information and knowledge which is then presented to members in videos, webinars, and step-by-step guidance and instruction designed specifically to teach all ages how to run faster.

Science is an important part of a 21st Century sports training program and in order to apply the principles most effectively, The Perfect Method presents the scientific information in ways which are easy to understand and emulate. Upon subscribing to The Perfect Method, members receive a running program including an elite curriculum, video presentations, step-by-step guidance and instruction from Carl Lewis and The Perfect Method team of experts, access to webinars and events. Semi-annual and yearly packages are available.

About The Perfect Method
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

A Step-by-step Program For Athletes Who Want To Learn How To Run Faster

Houston, TX -- (SBWIRE) -- 06/06/2017 -- There is a proven method to help coaches, parents, competitive athletes and casual runners improve their times and run faster. The Perfect Method integrates beneficial habits on and off the track. Nutrition and the mental edge required to perform under pressure are instrumental alongside the physical readiness and training techniques. The program requires commitment as running faster does not happen quickly. Every athlete needs to trust in the process and measure their improvement over time.

Goals vary from being able to get a personal best in a 5K, to training to run a marathon, to using a boost in sprinting time to help in another sport, to qualifying and competing at an elite level in track and field. Inspiration comes from Carl Lewis, the International Olympic Committee Sportsman of the Century, with 12 World Records in an 18-year career. Technical running skills, seasonal conditioning, optimized nutrition, mental preparation, and discipline give athletes the tools they need to compete at the highest level and reach their full potential.

Upon subscribing to The Perfect Method, members receive a running program including an elite curriculum, video presentations, step-by-step guidance and instruction from Carl Lewis and The Perfect Method team of experts, access to webinars and events. Semi-annual and yearly packages are available.

About The Perfect Method
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.

Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

Running Inspiration For Competitive And Casual Runners Who Want To Run Faster

Houston, TX -- (SBWIRE) -- 05/29/2017 -- For coaches, parents, competitive athletes and casual runners there is a comprehensive program designed specifically to focus on running faster. A system with practical tools to measure progress blending the latest scientific findings with advice from esteemed coaches and Carl Lewis, the most decorated track and field champion in history. This is The Perfect Method.

Learning the anatomy of the perfect run enables runners of all ages and abilities to reach their full potential and exercise with confidence. As a parent looking to guide a child on their personal running journey, The Perfect Method provides an approachable and fun program whilst giving a parent the confidence in being able to answer any questions which arise. For coaches, adopting the proven step-by-step method can simplify coaching techniques, so freeing up time which can be spent collaborating with the athletes. Whilst the tools are provided, each athlete on the program knows that training is hard work and success demands commitment and discipline. Mental strength is important for any runner so this is an integral part of The Perfect Method. The goal is to practice and improve, then let the times show that improvement on the track. Being able to perform at exactly the right time takes confidence and focus. Upon subscribing to The Perfect Method, members receive a running program including an elite curriculum, video presentations, step-by-step guidance and instruction from Carl Lewis and The Perfect Method team of experts, access to webinars and events. Semi-annual and yearly packages are available.

About The Perfect Method
The Perfect Method acts an online running coach and track and field trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis. Through videos, guidance, instruction, webinars and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

A Step-by-step Program For Athletes Who Want To Learn How To Run Faster

Houston, TX -- (SBWIRE) -- 05/26/2017 -- For coaches, parents, competitive athletes and casual runners there is a comprehensive program designed specifically to focus on running faster. The Perfect Method is a system with practical tools to measure progress blending the latest scientific findings with advice from esteemed coaches and Carl Lewis, the most decorated track and field champion in history.

Running faster can translate to an advantage in many sports. For others, setting a personal best or refining running techniques can be rewarding. The Perfect Method looks at more than the actions required to run faster, it combines physical readiness and technical skills with the mental edge needed to gain confidence and to perform under pressure when it matters most.

The Perfect Method is a continuous conditioning program that focuses on strength, endurance, flexibility, agility and balance, backed up by a nutrition plan to fuel the athlete for success. The science behind sports training programs can be overwhelming at times, The Perfect Method presents the pertinent data in a way that is easy to understand.

Upon subscribing to The Perfect Method, members receive a running program including an elite curriculum, video presentations, step-by-step guidance and instruction from Carl Lewis and The Perfect Method team of experts, access to webinars and events. Semi-annual and yearly packages are available.

About The Perfect Method
The Perfect Method acts an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis. Through videos, guidance, instruction, webinars and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners of all ages and abilities to achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.

More information can be found online at http://theperfectmethod.net/

Contact Details:
Phone: 713-496-2056
Email: memberservice@theperfectmethod.net

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm