Dr. Kevin Crawford, Leading Orthopedic Shares Excerpts from Vastu Shastra on Ideal Sleep Directions

Lubbock, TX -- (SBWIRE) -- 04/29/2020 -- Dr. Kevin Crawford, renowned shoulder surgeon from Lubbock, Texas is pleased to share the latest article on best sleeping directions on his webpage. Sleep is a very important aspect in everyone's daily routine. But there is more to it than sleeping on a cozy mattress with a fluffy pillow underneath the head. Vastu Shastra or the Indian version of the Feng Shui, is a traditional guide to directions and architecture. According to this guide, every person should follow a particular sleeping direction in order to get better sleep; and to achieve a greater good in terms of overall health.

The first directive is to always sleep towards the South. The head needs to be in the South Direction. This aids in a better, healthy and a happy life. This direction also keeps people away from sleep disorders and headache problems. The direction that is a strict no-no is north. It should be avoided at all costs as this direction may make people feel sleep-deprived. Sleeping in the West too must be avoided as it results in unpleasant dreams resulting in lack of sleep; this could be a hidden reason for depression and anxiety. East is the next best alternative to south as it helps the mind memorize and concentrate better. There is always a scientific reason behind these suggestions.

Discover those reasons at https://drkevincrawford.com/know-the-best-sleeping-direction-for-your-health/

About Dr. Kevin Crawford
Dr. Kevin Crawford is a leading orthopedic surgeon in Texas with expertise in arthroscopic and reconstructive surgery of shoulders, knees, elbows and ACL reconstruction. With special emphasis on minimally invasive surgical techniques, Dr. Kevin specializes in arthroscopic techniques. Dr. Crawford is also a consultant physician at the Lubbock Sports Medicine, a premier sports medicine and rehab center.

Media Contact

Dr. Kevin Crawford
Address: 4110 22nd Place, Lubbock, Texas 79410
Phone: 806-792-4329
Email: https://drkevincrawford.com/

For more information on this press release visit: http://www.releasewire.com/press-releases/discover-the-best-sleeping-directions-for-improved-sleep-and-better-health-1289255.htm

Discover the Best Sleeping Directions to Improve Sleep and Health

Lubbock, TX -- (SBWIRE) -- 04/28/2020 -- Dr. Kevin Crawford, renowned shoulder surgeon from Lubbock, Texas is pleased to share the latest article on best sleeping directions on his webpage. Sleep is a very important aspect in everyone's daily routine. But there is more to it than sleeping on a cozy mattress with a fluffy pillow underneath the head. Vastu Shastra or the Indian version of the Feng Shui, is a traditional guide to directions and architecture. According to this guide, every person should follow a particular sleeping direction in order to get better sleep; and to achieve a greater good in terms of overall health.

The first directive is to always sleep towards the South. The head needs to be in the South Direction. This aids in a better, healthy and a happy life. This direction also keeps people away from sleep disorders and headache problems. The direction that is a strict no-no is north. It should be avoided at all costs as this direction may make people feel sleep-deprived. Sleeping in the West too must be avoided as it results in unpleasant dreams resulting in lack of sleep; this could be a hidden reason for depression and anxiety. East is the next best alternative to south as it helps the mind memorize and concentrate better. There is always a scientific reason behind these suggestions.

Discover those reasons at https://drkevincrawford.com/know-the-best-sleeping-direction-for-your-health/

About Dr. Kevin Crawford
Dr. Kevin Crawford is a leading orthopedic surgeon in Texas with expertise in arthroscopic and reconstructive surgery of shoulders, knees, elbows and ACL reconstruction. With special emphasis on minimally invasive surgical techniques, Dr. Kevin specializes in arthroscopic techniques. Dr. Crawford is also a consultant physician at the Lubbock Sports Medicine, a premier sports medicine and rehab center.

Media Contact

Dr. Kevin Crawford
Address: 4110 22nd Place, Lubbock, Texas 79410
Phone: 806-792-4329
Email: https://drkevincrawford.com

For more information on this press release visit: http://www.releasewire.com/press-releases/dr-kevin-crawford-leading-orthopedic-surgeon-shares-new-article-on-the-official-webpage-1288983.htm

5 Great Tips to Help People Understand How to Live Life to the Fullest

Lubbock, TX -- (SBWIRE) -- 04/28/2020 -- Dr. Kevin Crawford, a reputed shoulder surgeon is pleased to share tips on his webpage on how to stay motivated by following a few simple yet effective tips. Almost every individual on this planet goes through a phase(s) where they simply feel they are not being recognized for their hard work. While they work very hard to achieve their goals, the other simply get the credit. This is not a rare scenario. Almost every industry witnesses such kind of situations. The key is to not to fail and have control over the mind; and keep the negativity as far as they can; lest it might hamper their capabilities to think and to act. The key is stay positive irrespective of the circumstances.

Dr. Crawford shares 5 great tips on how to stay positive and live life to the fullest, by staying motivated. The first and foremost thing is to feel the brighter side. Just like a coin has two sides, even a problem has two sides. The good and the bad outcome depends on how the problem is perceived. It is about reminding the inner self that something good will come out of the particular situation. The right mindset will lead to the right solutions. Secondly, it is to follow a schedule to be more efficient with time. A time well spent is always productive whether it is at work or with family.

Discover more interesting tips at https://drkevincrawford.com/5-tips-to-stay-motivated-in-life/

About Dr. Kevin Crawford
Dr. Kevin Crawford is a leading orthopedic surgeon in Texas with expertise in arthroscopic and reconstructive surgery of shoulders, knees, elbows and ACL reconstruction. With special emphasis on minimally invasive surgical techniques, Dr. Kevin specializes in arthroscopic techniques. Dr. Crawford is also a consultant physician at the Lubbock Sports Medicine, a premier sports medicine and rehab center.

Media Contact

Dr. Kevin Crawford
Address: 4110 22nd Place, Lubbock, Texas 79410
Phone: 806-792-4329
Email: https://drkevincrawford.com

For more information on this press release visit: http://www.releasewire.com/press-releases/dr-kevin-crawford-premier-orthopedic-shoulder-surgeon-offer-tips-to-stay-motivated-1288982.htm