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    <title>Christian Kruger Health LLC - Latest Press Releases on ReleaseWire</title>
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      <title>Harnessing the Power of Meal Prepping, Macro Tracking &amp; Accountability - Fitness Frenzy App Launches to Show the Sustainable Way to Health</title>
      <link>http://www.releasewire.com/press-releases/release-3.htm</link>
      <description><![CDATA[<div class="newsleft"><div class="newsbody"><p class="subheadline">New meal prepping app turns a macro tracker and workout journal into an accountability well-spring for fitness buffs in search of a sustainably healthy bod.</p><p>Shawano, WI -- (<a rel="nofollow" href="http://www.releasewire.com/">ReleaseWire</a>) -- 01/11/2021 --  So what does a former male University of Wisconsin-Madison cheerleader have in common with meal prepping? It turns out, a lot. Combining contagious enthusiasm, progressive overload methods, tracking macros, and a new thing called Accountabilibuddies, gorgeous bodies ensue. Enter the Fitness Frenzy app.  It&apos;s a hub that tallies food and workouts with a twist. It logs every exercise, rep, and weight to ensure users always progress by challenging themselves with readily available information. It&apos;s also a macro calculator, meal prepper, shopping list maker, progress photo journal, habit builder, and social center. Users can slide to adjust values, swipe to dismiss, long-press to find information, double-tap to confirm, doodle, drag, and drop. Hello, fun health app.<br />
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The site&apos;s author, Christian Kruger, said of the launch, "In my journey, I found there wasn&apos;t a way to sustain my weight loss without some essential components. First, I needed a way to plan all my food to know what was going into my body. To do that with confidence, I had to see the smallest building blocks, uncooked, raw single ingredients, to prep meals right. Then, I wanted to take my workouts up a notch every day, so I needed a journal. All that was invaluable but, unless I shared it with someone visually and with comparable data, I may not sustain it. This app does all of this and much more."<br />
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With a social component to beat the band, the Fitness Frenzy app offers what&apos;s called Accountabilibuddies. These folks have opted to scan QR codes, or enter IDs, to have access to each other&apos;s logs, and data (progress photos withheld). With this info, they can use the app to build workouts and meals for each other. Perfect for friends, families, co-workers and trainers to cheer each other on. There&apos;s even an option to unlock virtual sprinkles to celebrate.<br />
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Fitness Frenzy is free for the first month then available for a small monthly subscription fee of $2.99 for iOS and Android devices.<br />
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For more information, visit <a class="extlink"  rel="nofollow noopener"  target="_blank"  title="https://fitnessfrenzy.io" href="https://fitnessfrenzy.io">https://fitnessfrenzy.io</a>.<br />
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About Christian Kruger Health LLC<br />
Based in Shawano, Wisconsin, Christian Kruger Health LLC has developed the Fitness Frenzy app.  The company&apos;s founder obtained his computer engineering degree at the University of Wisconsin-Madison and was a male cheerleader there for four-years.<br />
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Contact:<br />
Christian Kruger<br />
Owner, Christian Kruger Health LLC<br />
yaboi@christiankruegerhealth.com<br />
715-304-8030<br />
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Location Information:<br />
N6002 Wolf River Rd. <br />
Shawano WI, 54166<br />
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Press Kit:<br />
<a class="extlink"  rel="nofollow noopener"  target="_blank"  title="https://fitnessfrenzy.io/press-kit" href="https://fitnessfrenzy.io/press-kit">https://fitnessfrenzy.io/press-kit</a><br />
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Social Media:<br />
<a class="extlink"  rel="nofollow noopener"  target="_blank"  title="https://www.instagram.com/fitness.frenzy.app/" href="https://www.instagram.com/fitness.frenzy.app/">https://www.instagram.com/fitness.frenzy.app/</a><br />
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YouTube Video:<br />
<a class="extlink"  rel="nofollow noopener"  target="_blank"  title="https://www.youtube.com/watch?v=ZCbHz2fmkPg&amp;ab_channel=FitnessFrenzy" href="https://www.youtube.com/watch?v=ZCbHz2fmkPg&amp;ab_channel=FitnessFrenzy">https://www.youtube.com/watch?v=ZCbHz2fmkPg&amp;ab_channel=FitnessFrenzy</a></p><p>For more information on this press release visit: <a rel="nofollow" href="http://www.releasewire.com/press-releases/release-3.htm">http://www.releasewire.com/press-releases/release-3.htm</a></p></div><h2>Media Relations Contact</h2><p>Christian Kruger<br />Owner<br />Telephone: 1-715-304-8030<br />Email: <a rel="nofollow" href="http://www.releasewire.com/press-releases/contact/1323292">Click to Email Christian Kruger</a><br />Web: <a rel="nofollow" href="https://fitnessfrenzy.io">https://fitnessfrenzy.io</a><br /></div><div><p><img src="https://cts.releasewire.com/v/?sid=1323292&amp;s=f&amp;v=f" width="1" height="1" alt=""><span></span></p></div>]]></description>
      <pubDate>Mon, 11 Jan 2021 08:00:00 -0600</pubDate>
      <guid>http://www.releasewire.com/press-releases/release-3.htm</guid>
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