The Sam Rao Yoga Teacher Training School is a fully accredited Yoga Alliance Yoga Teacher Training School for both the YA200Hrs and the YA500Hrs qualifications.

Berkshire, England -- (SBWIRE) -- 12/26/2011 -- Principal teacher and director of school is Hatha Yogi, Sam Rao, who has over 10 years of teaching experience. "Our batch of 15 students are progressing really well with plenty of practical teaching practice" said Sam Rao. The 19th and 20th of November was the third weekend of our Yoga Teacher Training Courses that took place at Easthampstead park Conference Centre, Wokingham.

Sam works with exceptional support teachers and specialists in both the health and nutritional remedial fields. Last weekend at our institute of Yoga teacher training in UK we had Tracy Palazzo from Mind & Bodyworx who was teaching a range of self-help massage techniques.

Tracy is particularly good at explaining how various areas of the body are linked and she gave us all a very good understanding of looking at structures around and associated with any challenged areas. Practical sessions involved looking at various students and their specific aches and pains, and how a shoulder pain could well be from imbalances elsewhere within the body.

Trainee teachers who want to become a yoga instructor then continue with their teaching of simple postures and building confidence in their ability to teach each others. This process will progress and then move towards teaching groups and finally on to a whole yoga class.

Sam continues to give opportunities to individuals to go to their own limits and learn. There is definite encouragement and also a growing process of building each student's confidence to allow them to stand up in front of pupils and then to teach yoga. Not only teaching a posture but beginning to verbalise the benefits of each posture.

Courses strictly follow the criteria laid down by the Yoga Alliance of the UK. Students have also started on their business plan. This involves, over a period of several months, producing a convincing business plan worthy of presentation to any Bank for financing the project of opening a class and then running a successful yoga classes business.

Anatomy and Physiology is the corner stone of this course. Every day we learn about the structure (Anatomy) and related Physiology (the process). This knowledge is then linked to "common" ailments in our society and we learn how to use yoga postures to help with the common ailments.

Students are learning the art of teaching Yoga to others, as well as learning a huge amount about themselves. Gaining and maintaining confidence is a matter of habit. Students learn how their mind works in their philosophy and apply the teachings to themselves. Training to be a yoga instructor, with in-depth knowledge of Anatomy and Physiology, will propel these students to gain independence and freedom from having to work at jobs they may not necessarily enjoy. The yoga teacher courses are a choice of either the YA200Hrs which is a 10-18 month training course, whilst the YA500Hrs is a 18months to 24 months course. Both can provide all the tools you need to create a satisfying career that can benefits the community and yourself.

Sam can be contacted via email on sam@samraoyoga.com or visit his website: http://www.samraoyoga.com

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The best of everything in life is out there waiting for you and all you have to do is take the first step.

Berkshire, England -- (SBWIRE) -- 11/18/2011 -- A New Yoga Teacher Training School has opened in South East of the UK, near to Junction 10 of the M4 motorway, offering an exciting opportunity to train under experienced Hatha Yogi, Sam Rao, who has over 10 years of yoga teaching experience. Students train one weekend per month, for the Yoga Alliance YA200Hrs certification in a series of 10 weekends over a period of 10-18 months.

For the Yoga Alliance YA500Hrs certification then it is in a series of 25 weekends over 25-30 months. Sam has several, highly trained support yoga teachers (YA500Hrs qualified), helping attain the highest standard of yoga teacher teaching.

Sam's teaching is inclusive and supportive. He uses his innate ability, to bring out the best in each person. He makes everyone believe the best in themselves and then shows them how to bring it about in their own lives and that of their future pupils.

Trainee yoga teachers start teaching simple postures from the very first day of their training, and following a comprehensive manual with notes for students to use in the future.The overall number of trainee yoga teachers is increasing and we need more regular students to come and be part of the yoga teacher training UK. Sam's gentle, self-deprecating manner belies an enormous strength of character and strong leadership.

He has great depth of wisdom which he offers to his students in a quietly humorous fashion, while leading them through an intricate balance of core body work in asanas, pranayama, meditation, Anatomy & Physiology, Philosophy & History and business of yoga. Both Yoga teacher course follow the criteria laid down by the Yoga Alliance of the UK.

Students will learn to hear their inner voice of peace and knowing, that can then be shared with their pupils. Apart from becoming a first class Yoga instructor, Sam can teach you everything from how to run a successful yoga business and how to keep the books for your yoga business, to how to calm a stressed pupil or a nervous first timer.

His comprehensive anatomy classes are taken by many already qualified Yogis, who want a more in depth understanding of the human anatomy and machinations of the muscular skeletal form.

While you learn to master the art of teaching Yoga to others, you also learn a huge amount about yourself. You have everything to gain in training, from a new career, to a new you. Sam makes you see life from a higher perspective and shows you the art of bringing the best of life, into your own world, through your Yoga teaching.

Become the person you have always wanted to be, by learning to be the best and then teaching it to others. The self-confidence you come away with is amazing.

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