Fort Lauderdale, FL -- (SBWIRE) -- 07/09/2013 -- Revolution Fitness an acclaimed fitness center now brings 4-month fitness plan for clients. This plan divides focus upon the ultimate goal into few short term goals. Once clients start achieving these easy goals, their mind is automatically pushed to reach out for the next goal and so on.

A representative while discussing the 4-month fitness plan stated, "If you are really focused and want to achieve those wonderful results you have always dreamt of, then our 4-months fitness plan in Lord Lauderdale, Florida is the right choice. It is obvious to keep one ultimate goal to attain a certain level of fitness. But if that remains the only goal, then within a week or so you may start feeling disappointed as you will be nowhere in comparison to your expectations."

He added further, "So it is advised rather than focusing upon the main goal, it is good to have several smaller goals that are realistic and easily achievable." Apart from their monthly plans, Revolution Fitness also offers fitness related information through, "Help me get in shape" section. As per this fitness center getting a body in shape not only depends upon the amount of exercise performed but on the overall life style.

This includes numerous factors but the prominent one is diet. Reducing weight is not about eating less instead it is about eating right in right quantity. The calories intake should be forty five to fifty percent from carbohydrates, thirty to thirty five percent from proteins, and fifteen percent from unsaturated fats. There should be "No breakfast skipping" and regular exercise routine should be followed. This fitness chart at Revolution Fitness aims to help clients lose weight and attain shape.

About Revolution Fitness
Revolution Fitness is a state of the art Gym in Fort Lauderdale, Florida. It offers a diverse, judgment free zone where a lasting and active lifestyle can be built. It has variety of fitness programs to choose from. These programs aim at providing a unique environment where everyone can be comfortable. Their researched and tested weight loss workout plan aims at delivering best possible service to the clients. Revolution Fitness focus upon the visible results thus hire only professional gym trainers.

For more information visit http://revolution-fitness.net/

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Fort Lauderdale, FL -- (SBWIRE) -- 06/07/2013 -- Revolution-Fitness, a renowned and leading health fitness center, offers the customers with its popular fitness training program. Many customers who were tired of thinking how do I get in shape have taken benefit from this program of the company and have shed lots of pounds and are living a healthy life after completing The Revolution.

A spokesperson from the company said, "Our 6 week intermediate program designed for one thing: Total Transformation. This is a hands-on, one-on-one, transformation program between you and Roger. This program was made by Roger for individuals who not only want to transform their bodies, but also want to transform their lifestyle. Roger will guide you through every step of the way, he will guide and coach you and help you avoid the mistakes he had to make during his own transformation."

The revolution plan from the company consists of fitness assessment- wherein customers will receive a questionnaire to be filled out, meal review and suggestions, goals assessment and overview, customized routine- 15 min call to review all exercises, customized video to show proper form and exercises.

Customers will receive unlimited access to Roger via email, daily motivational emails to keep on track. They will need to keep a daily food log and submit, take and submit pic or at least keep visual record for themselves and many others. Plus customers will get to check in with roger on Sundays in the gym.

About Revolution-Fitness
Revolution-Fitness was established by Mr. Roger when he himself wanted to shed some weight. After hard work and proper guidance he was able to shed a lot and get into shape. Since then Mr. Roger has helped many customers lose weight and live a healthier life. He is a national level body building athlete and has participated in many events. Mr. Roger believes that we often give up on goals after our first attempt without realizing that with the correct knowledge and guidance we are so close to success. "The Revolution" is about giving your fitness goals another fight, this time with the correct guidance and knowledge!

For more visit: http://revolution-fitness.net or 1427 E. Commercial Blvd., Fort Lauderdale FL 33334

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Fort Lauderdale, FL -- (SBWIRE) -- 05/23/2013 -- Roger Romance's, Revolution fitness originator, offers various Revolutionary Fitness programs to provide a complete solution and in other word, all round development to the enthusiasts who aim to achieve the fitness goal. They aim to make their client a different person all around by revolutionizing their physique and attitude, at the same time taking care of their health in the right manner.

They offer step by step procedure to achieve a difference in their clients when it comes to their health, physique and positive attitude towards life. Roger Romance's, Revolution fitness program starts with the program named as Before the Revolution. It is a four week program which aims to build the basic foundation in direction of real revolution to occur. With his years of experience and interest in this field, Roger himself reviews his clients' exercise routine, diet habits and suggests minor improvements within them.

After the solid foundation lay, Roger by himself will focus the enthusiasts on main revolutionary program to transform them from nowhere to everywhere personality, with his six week intermediate program. All this couldn't be achieved by hiring a professional gym trainer and getting guidance directly from the leader. Roger being a perfect trainer guides the seeker from day one and grooms them to gain a perfect shape and health. He also ensures that his clients do not come across any health issue after experiencing the training programme.

Roger guarantees his clients that these fitness programs not only aim to body building but are also aimed at enhancing lifestyle of the individual and attaining better relationships towards their kin, friends and with their better half.

About Revolution Fitness Originator
Roger Romance's, Revolution fitness originator, provides health conscious and bodybuilding enthusiasts with instructions, guidance and full body fitness program. He offers different fitness programs directed to different needs and deeds of the enthusiast. He at Revolution fitness solves all the fitness worries that one would have about How do I get in shape fast and in healthy manner of any fitness freak.

To know more visit: http://revolution-fitness.net

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