In Addition to Teaching Martial Arts, the Program Also Covers Nutrition and Fitness

Port St Lucie, FL -- (SBWIRE) -- 10/14/2013 -- Many associate martial arts training with self defense and yet there are numerous health benefits associated with this type of training. When one makes use of a martial arts cardio video or participates in online martial arts classes, he or she will not only notice an improvement in overall cardiovascular health, but muscle tone increase. "Martial arts cardio exercises at home offer a wide range of health benefits with the above being only two. If you are looking to get into shape while improving your overall health, martial arts may be the answer you are looking for," Grant Campbell of dojoathome.com declares.

Dojoathome.com offers a great deal more than just cardio exercises which is why many choose this program over the traditional DVD workout. Participants learn the basic skills of martial arts, such as kicking, stretching, sparring and rolling, but they also discover a great deal more. Calisthenics and plyometrics exercises make up a portion of the program along with nutrition information to ensure all get the most from this program.

"Many, when using a weight loss program, only focus on what they eat or the workout they are doing. To really get fit, one must look at a number of aspects, including cardiovascular health, nutrition and flexibility. Dojoathome.com understands this and provides the comprehensive program users need to get fit for life," Campbell states.

The martial arts instructor plays a role in the success of students which is why Shihan Grant Campbell teaches the classes offered through Dojoathome.com. Shihan Grant Campbell made his name in the martial arts field when he became one of the highest ranked foreign martial artists outside of Japan. In addition, he remains the only foreigner ranked in the top rankings of the Masters division at the World Karate Championships held in Okinawa.

"Anyone looking for martial arts training needs to consider making use of Dojoathome.com as this program offers a comprehensive fitness plan, one covering fitness, nutrition, martial arts and more. Learn martial arts from the comfort of your home with a skilled instructor, one who understands what it takes to become a master of this art," Campbell states.

About dojoathome.com
Anyone looking to get into shape needs to consider dojoathome.com as it offers a wide range of convenient programs to change a person's life. When one chooses to make use of this program, he or she receives world class instruction, a workout program that fits into any schedule, new workouts every week and ongoing training. Boredom and plateaus become a thing of the past and the program is fully comprehensive to ensure the necessary changes are made and health improves. Users receive feedback essential to constant growth and development and advance at their own pace, making it the perfect program for anyone interested in learning martial arts for improved health.

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Martial Arts Training Provides Self Defense, Fitness and Self Esteem Benefits

Port St Lucie, FL -- (SBWIRE) -- 10/14/2013 -- Bullying continues to be a problem in schools across the nation and yet many parents don't recognize the prevalence of this problem. According to the National Education Association, 60 percent of teenagers witness bullying every day in school and approximately 71 percent of students state that bullying is a problem that never goes away. "Parents concerned about teaching their child how to deal with bullies at school may wish to look into online MMA training," Grant Campbell of dojoathome.com emphasizes.

Parents unable or unwilling to send their child to a local martial arts studio find dojoathome.com to be the answer they are looking for. Not only will the child receive world class instruction, he or she won't become bored thanks to the new workouts every week. The program continually moves the child forward in his or her online self defense training and is fully comprehensive so he or she walks away knowing what to do when dealing with a bully.

"Bullying statistics frighten many parents and yet they don't know what to do to help protect their children. Schools often don't punish the offenders in a manner that will ensure the bullying stops and the child may be frightened to go to school or ride the bus as a result. Once a child learns martial arts, he or she feels comfortable confronting the bully and stopping the problem before it really gets started," Campbell states.

Dojo at Home offers a comprehensive program, one that provides students with many benefits. Not only will the child learn how to defend him or herself, the program will also provide nutritional information while improving the child's fitness level. Parents find a number of programs to select from, depending on what they want their child to achieve. From basic training and fitness information to a program offering student chat rooms, special guest instructors and more, parents quickly find a program that will help their child in his or her situation.

"We offer a free trial to allow parents to determine which program works best for the child. The trial also allows parents and children to see how the system works as you try the various programs. Give your child the skills he or she needs to stand up to bullies. Dojo at Home makes this easy to do," Campbell declares.

About dojoathome.com
Dojoathome.com understands people have many avenues available when they wish to obtain information, yet this information may not be accurate. Thanks to advances in computer technology and a wide range of online programs offered, people learn differently than they have in the past, no matter what the subject matter is and that's why dojoathome.com was created. Martial arts training needs to embrace the technology and help students across the globe advance in the field of martial arts. The program enhances the overall martial arts experience for users and can be accessed around the clock, making it the perfect choice for those who have avoided this field due to time, location or other constraints.

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm