Consumers continue to debate over whether the elliptical or treadmill is the best exercise machine and new information helps to answer this question, reports EllipticalConsumers.com

Harlingen, TX -- (SBWIRE) -- 11/17/2014 -- Mayo Clinic recently entered the debate of treadmill or elliptical, weighing in with their opinion in a blog post written by Dr. Edward R. Laskowski, M.D., dated May 13, 2014. In this blog post, Dr. Laskowski highlights the similarities and differences between the two types of equipment, while also providing information on which is best for various activities. Consumers looking to purchase the best home cardio equipment for their health and well being need to take the time to review this post before they actually buy.

"Many feel overwhelmed when comparing the two machines as both offer the cardiovascular exercise users want and need. Although the treadmill remains the most common of the two, the elliptical continues to rise in popularity, as it offers a way to burn calories while increasing one's aerobic capabilities, just as the treadmill does. In fact, some opt to purchase both machines, as doing so allows him or her to change up their workout routine regularly to prevent boredom," Fredrick D. McMinn, spokesperson for Elliptical Consumers, Inc. http://www.ellipticalconsumers.com/, announces.

Ellipticals work best for those who suffer from knee pain, in most cases, as jogging may aggravate this condition. The individual needs to be thoroughly checked by a doctor, however, as both treadmills and ellipticals can make underlying knee problems like degenerative arthritis worse. Furthermore, one must be sure to use good posture at all times when using an elliptical, as this helps to prevent injuries. The user must keep the head up, the shoulders back, and abdominal muscles tight while looking forward when using this machine.

As McMinn points out, although ellipticals make use of repetitive motions, these actions won't hurt the joints. The body receives more of a workout, yet it doesn't feel it as working as hard, possibly allowing one to exercise longer and receive more health benefits. One must take care, however, when choosing a machine, as many are lacking the range of settings now found on the majority of treadmills.

Individuals planning to run a marathon find the treadmill better meets their needs, while those who need cross-training find an elliptical is best for them. The elliptical offers low-impact exercise and places less stress on the back, hips and knees, and one can exercise both the arms and legs. One also finds they have the ability to pedal in reverse on an elliptical, changing up the workout while exercising hamstring and calf muscles.Furthermore, when constantly walking on a treadmill, the user's body burns extra calories because the body is continuously being pushed to the limits.

"Treadmills, in contrast, place more stress on the body, yet harness energy while doing so. A user must move his or her arms to get the full body workout seen with an elliptical, yet the treadmill tends to be more versatile. In addition, the treadmill promotes good bone strength and muscle mass and the body's natural movements are imitated when using this device. Try both today. This remains the best way for a person to decide which machine meets their needs," McMinn declares.

About Elliptical Consumers Inc
Elliptical Consumers Inc. provides in-depth information on a wide range of fitness issues, including reviews of various products. Consumers find the information to be both useful and practical, and the site strives to educate readers, allowing them to make informed decisions, ones which will benefit their health. In addition, the site offers the latest scientific findings regarding exercise and its many benefits for one's health.

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

Elliptical Consumers Inc publishes information designed to make purchasing an elliptical an easier task

Harlingen, TX -- (SBWIRE) -- 10/14/2014 -- According to the CDC, less than 50 percent of American adults meet the physical activity guidelines set forth by the center. This concerns experts as 75 percent of the health care money spent in the country goes to treating chronic diseases, diseases which may interfere with quality of life and lead to disability. Individuals concerned about the amount of physical activity they are engaging in may wish to look into compact cross trainers.

"Compact cross trainers offer the benefits of full size machines in a compact design. Users find they are easy to store, yet burn calories and fat the same way the bigger machines do, allowing each person to get the workout they desire to meet their unique fitness goals. Many turn to elliptical machines as they are easier on the joints than many other forms of exercise, yet care must be taken to purchase a high quality machine, one which will hold up with frequent use," Frederick D. McMinn, spokesperson for Elliptical Consumers Inc (http://www.ellipticalconsumers.com/), explains.

Many, when selecting a compact cross trainer, choose the SOLE E35, a machine known for its moving handlebars and oversized pedals. Both features allow you to receive full body resistance as you pedal in one place, and it offers a low impact workout that won't stress the body. Many find running to be too hard on the body, yet this isn't the case when you make use of any elliptical machine.

"When choosing, be sure to put this machine on the list as it offers a great ride and yet users find it is very quiet during operation. The fluid motions of the machine allow the user to move naturally, both when going forward and in reverse, thanks to a 29 pound flywheel and high gear ratio. Others prefer this model for its power incline, which allows each person to enhance their cardio workout," McMinn continues.

Other search for a space saver elliptical and the SOLE E35 meets this requirement also. One problem many encounter when searching for a machine of this type is most come with a weight limit of only 200 pounds. For those who don't fit into this category, however, finding a quality machine becomes more difficult.

"Consumers who find they are unable to afford a space saver elliptical or other quality machine within their price range may wish to look into refurbished machines provided by the manufacturer. Of course, other variables need to be factored into the equation also, yet one should look for every opportunity to work out. Purchasing a refurbished machine allows one to do so, without having to pay the price for a new device. To learn more about elliptical machines and how to go about selecting one, visit Elliptical Consumers Inc today," McMinn recommends.

About Elliptical Consumers Inc
Elliptical Consumers Inc provides in-depth content designed to address a wide range of fitness related matters. Here consumers find reviews on various products, reviews which are both useful and practical, with the goal being to provide facts that will help the consumer make an informed decision as to which product is right for him or her. Consumers find, with the help of this information, they save both time and money, while finding the product which meets their needs in every way.

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

In-depth guide will help broad range of consumers pick perfect elliptical machines

Harlingen, TX -- (SBWIRE) -- 05/08/2014 -- Fitness media outlet Elliptical Consumers, Inc. announced the availability of its new buying guide for those interested in purchasing elliptical trainers. The comprehensive guide covers everything first-time buyers will need to know and also includes a number of tips and strategies for more experienced owners who are considering a second or later purchase. One of a number of free resources available at the company's site, the guide takes into account the latest developments in the market and is therefore one of the freshest and most useful available.

"Serving as such an important destination for consumers interested in buying elliptical exercise machines," company representative Fredrick D. McMinn said, "we receive a lot of questions from those who have no previous experience with the subject. Our new, up-to-the-minute guide is designed to answer those questions and many more." Headquartered on the web at www.ellipticalconsumers.com, Elliptical Consumers, Inc. provides some of the deepest, most objective reviews of elliptical trainers available anywhere. It covers a broad range of these devices, including high-end machines produced by manufacturers like Sole that are normally associated with professional-quality equipment.

First introduced by manufacturer Precor in 1995, elliptical trainers have been growing in popularity with fitness enthusiasts ever since. A key feature is that they offer users a very low-impact workout, a marked contrast to running, traditional treadmills, and many other forms of exercise. This can them make more useful to those with existing joint problems and may also help to keep such issues from developing in healthy people. At the same time, the low-impact nature of workouts on elliptical trainers contributes to an overall lower level of perceived effort among users, which may lead them to engage in more intense, and therefore productive, exercise sessions. Studies by the University of Missouri and others, in fact, have found that users of elliptical machines often reap a wide variety of health benefits comparable to those experienced through notably more difficult-seeming workouts of other sorts.

"The market for home-based elliptical trainers can be a confusing place," McMinn continued, "and we're focused on sorting through the many options and giving the best ones the recognition they deserve." In addition to the full-sized elliptical machines that many are familiar with, the company also reviews and collects information on compact ellipticals and space saving ellipticals. Machines of these designs can be especially useful for consumers who do not have much in the way of excess space at home, and many today are built to standards that allow for reliable, productive workouts. The company's new buying guide, available for free at its web site, covers these issues and more.

About Elliptical Consumers, Inc.
Providing up-to-date, in-depth, unbiased information about home-based elliptical trainers, Elliptical Consumers, Inc. is one of the most valuable resources of its sort on the Internet. It hosts a wide variety of reviews and guides aimed at helping consumers of every level of knowledge make the best possible buying decisions.

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

Ellipticals reduce the risk of physical injury due to less stress placed on joints

Harlingen, TX -- (SBWIRE) -- 04/03/2014 -- According to the Centers for Disease Control and Prevention, 48.4 percent of adults in 2011 met aerobic physical activity guidelines while only 24 percent met muscle-strengthening physical activity guidelines. Only 20.6 percent met the guidelines for both areas. "Anyone looking to increase the amount of aerobic physical activity they get on a regular may wish to look into a compact elliptical trainer," Frederick D. McMinn of Elliptical Consumers Inc (www.ellipticalconsumers.com) states.

Many, due to a lack of space in the home or office, choose to use a folding elliptical and find there are other benefits to purchasing a machine of this type. When one uses an elliptical machine, they place less stress on the joints, a common problem with those who use a treadmill regularly. The machine works all parts of the body and yet it doesn't take up much space, if one chooses a compact or folding model. As McMinn points out, many are concerned about the build quality of these smaller machines, yet there is no need to be.

Build quality needs to be a priority when choosing an elliptical or any type of workout equipment as this has an effect on the quality of the workout. In addition, inferior quality in the machine leads to more breakdowns, and the user won't see any benefit if they can't engage in their normal workout due to mechanical failure. "One thing to consider when choosing a compact or folding elliptical, however, is the weight limit of the machine as some only hold up to 200 pounds. This may limit the number of family members able to make use of the selected equipment," McMinn explains.

When choosing a machine, look for one that fits in the space available in the home or office. Check the weight limit of the machine, and be sure to read reviews before making a purchase. When possible, take the time to test the machine to ensure it is comfortable during use, and compare various features to find those desired in workout equipment. "Progress trackers and digital heart rate monitors are two features many choose to have in the machine. Consider all models available to find the one that best meets the needs of all users. With many models to select from, this isn't hard to do," McMinn declares.

About Elliptical Consumers Inc.
Elliptical Consumers Inc. focuses on the SOLE E35 ellipticals and provides information on health, fitness, and elliptical training. Featuring in-depth content on a wide range of issues related to health and fitness, the site strives to help readers make smart and informed decisions based on research. The goal continues to be to save consumers money and time while helping each find the best treadmill or elliptical for his or her needs.

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm