New boot camp offers quick fun workouts requiring very little equipment

Sydney, NSW -- (SBWIRE) -- 05/09/2014 -- Dangerously Fit (http://www.dangerouslyfit.com.au/boot-camp/) proudly announces the opening of a new location for their Pyrmont Boot Camp on Monday, May 25, 2014. Offering kids' fitness, personal training, corporate wellness programs, and training for grueling obstacle races such as Spartan and Tough Mudder, Dangerously Fit remains the place to turn when one want to get into shape.

"The new location ensures clients have access to the training in various parts of the country without a lot of hassle. No matter why one wishes to get into shape, a fitness boot camp is a great way to do so as it offers a number of benefits for all who participate," Dan Clay of Dangerously Fit (http://www.dangerouslyfit.com.au/) declares.

Boot camps require very little equipment, if any, and build a sense of camaraderie among those who choose to participate. The entire body receives a workout during the fitness boot camp, and workouts challenge the participants to go further than they imagined they could. The mind is challenged right along with the body.

Workouts obtained through Dangerously Fit tend to be quick and fun. One never gets bored as each workout takes approximately 45 minutes, and workouts vary to ensure the body doesn't stagnate over time. This problem plagues those who use the same workout routine regularly as the body reaches a plateau and then stays there.

"Those who choose to participate in a fitness boot camp find the workouts are fun, new friendships are made, all feel great and the workouts lead to a trimmed, toned body. Results tend to be seen quickly, and the program comes with a 30 day unconditional money back guarantee so one has unwanted kilos to lose and everything else to gain," Clay explains.

In addition to participating in fun workouts, users find the program provides many other tools and resources to ensure one gets into shape and stays that way. The Optimum Nutrition plan users receive when joining a Dangerously Fit boot camp was created by the leading nutritionist in Sydney and shows users what to eat, when, and how much. Participants receive unlimited online access to the program nutritionist and trainers and access to all boot camp times and locations offered through Dangerously Fit. On those days when one can't make the boot camp workout, the program provides a workout that can be done at home to turn the body into a machine that burns fat.

"Dangerously Fit recognizes the key to success when it comes to weight loss lies in providing the tools one needs to achieve their personal goals. For this reason, the program offers a comprehensive program, one that addresses all areas of fitness, rather than just providing workouts. Anyone looking to get into shape should check out the Dangerously Fit boot camps. With the addition of the new location, this becomes easier to do," Clay proclaims.

About Dangerously Fit
Dangerously Fit provides corporate wellness programs, kids' fitness, personal training, and training for various obstacle races, including Spartan and Tough Mudder.

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Sydney, Australia -- (SBWIRE) -- 04/30/2014 -- Fitness training specialist Dangerously Fit scheduled the start of its next 6 Week Body Transformation Challenge for June 5th. Following on the marked successes of a number of previous iterations of the challenge, the program will guide participants through intense workouts and dietary adjustments over the course of six weeks. Those who succeed in losing 10 percent or more of their initial bodyweight will pay nothing for the program, an incentive that has proved to be an effective motivational tool for large numbers of previous participants.

"We've developed a reputation for helping Australians achieve truly transformational fitness results," company representative Dan Clay stated, "and our 6 Week Body Transformation Challenge is our most popular program of all. We've refined and improved the course to the point that it is safe to say it is one of the most effective in Australia and New Zealand." As with most highly-developed nations, issues of obesity and general fitness are of great and increasing concern in Australia and New Zealand.

The Medical Journal of Australia reported that the obesity rate in Australia has increased more than two-fold over the last thirty years, and nearly 70 percent of New Zealand residents are now overweight, the second-highest rate in the English-speaking world. Health professionals the world over are virtually unanimous in recommending more regular exercise and better oversight of their diets for those who struggle with weight problems.

A program which incorporates intense group workouts with rigorously thought-out dietary recommendations, the Dangerously Fit 6 Week Body Transformation Program is designed to produce impressive results for people with a wide variety of fitness levels. Many use the Challenge as a way to jump-start a long-desired set of new fitness habits, as they have found that the remarkable weight loss and increases in fitness they experience lead naturally to feelings of commitment that serve them well when it comes to developing these. Others have found the Challenge the perfect way to prepare for important events such as weddings, as it assures them of being in the best possible shape when these arrive.

The group fitness classes which form the core of the Challenge are offered at a number of convenient locations, making it especially easy for participants to get in the exercise which they need. The program organizers have found that these group sessions are useful for a variety of reasons, since they instill senses of commitment, pride, and motivation that are often hard to develop through solitary or small-group exercise.

Being part of a defined challenge with a set duration also helps participants keep up their levels of motivation and determination, with even those who have struggled in the past often recording impressive results at the end of their participation. For those interested in longer-term engagement, the Dangerously Fit 12 Week Body Transformation Program is another popular and effective option. Those interested in participating in either program can sign up to do so at the company's web site, although spaces are limited.

About Dangerously Fit
One of the top fitness training organizations in Australia and New Zealand, Dangerously Fit has helped countless residents of both countries lose weight and achieve their fitness goals. Its 6 Week Body Transformation Challenge is the most talked-about and effective program of its sort, and the company works on continually refining it for even greater results.

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Preparation for the November tough mudder event begins now to ensure all are ready

Sydney, Australia -- (SBWIRE) -- 04/21/2014 -- In preparation for the Tough Mudder event being held on November 15 and 16, 2014, Dangerously Fit announces the launch of Tough Mudder Boot Camp Training, beginning on May 3, 2014. The Tough Mudder remains one of the hardest events one can tackle, and training involves months of preparation for the challenges involved. "Dangerously Fit understands what one must do to be ready for the event and helps those in need of assistance with getting into shape," Dan Clay of Dangerously Fit (http://www.dangerouslyfit.com.au/boot-camp/) declares.

The boot camp quickly tones muscles, sheds inches from one's thighs and hips, flattens the stomach, and leaves participants feeling ten years younger. Those committed to competing in a Tough Mudder event find the camp provides them with the motivation and training needed to succeed, offering high intensity workouts, the optimum nutrition plan, access to all boot camp times and locations offered by Dangerously Fit (http://www.dangerouslyfit.com.au/), unlimited Internet access to a nutritionist and trainers, and a workout program which may be completed at home. "With the tools provided through Dangerously Fit, one finds he or she is not only ready to compete in a Tough Mudder event, but prepared to place high in the standings when the event is complete," Clay proclaims.

A Tough Mudder event incorporates a ten to 12 mile obstacle course, one where participants take on various challenges. Each challenge works to test the person's strength and stamina, along with his or her camaraderie and mental grit. More than one million have participated in Tough Mudder events and love the innovative obstacles developed by the creators. According to Clay, one takes on this challenge as it involves more than pushing oneself further than he or she has gone before. One often finds their way of thinking changes after taking part in a Tough Mudder event.

Dangerously Fit realizes not everyone is ready to take on a Tough Mudder event and offers other programs for those looking for less of a challenge. Options include a six week body makeover challenge and personal training. "Anyone looking to a find a fast, easy, and effective way to get results should turn to Dangerously Fit. Thanks to the 30 day money back guarantee, the programs make sense for everyone, not just those looking to compete in the Tough Mudder event," Clay states.

About Dangerously Fit
Known as the body transformation experts, Dangerously Fit offers a nice change from boring workouts at a gym, diets that are impossible to follow, and fads that never deliver the promised results. The company believes in what it offers so much that it offers a 30 day unconditional money back guarantee and has been doing so for more than nine years with great success. Workouts are fun and leave participants feeling great even while they lose fat and get toned. From a six week body challenge to Tough Mudder boot camp training, Dangerously Fit offers the programs people look for when getting into shape.

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm

In-depth, intense program designed to deliver compelling results quickly

Sydney, NSW -- (SBWIRE) -- 04/11/2014 -- Leading Australian fitness specialist Dangerously Fit announced that its Six Week Body Transformation program will begin on April 26th. The program, intended to give those committed to losing weight and getting into better shape a flying start, will be free of charge for participants who successfully complete the transformation. Combining convenient, high-octane 45-minute workouts with nutritional guidance, the program distills the company's fitness expertise into an intensive regimen designed to produce substantial results over a relatively short period of time.

"We're all about teaching people how to enjoy fitness for life," company representative Dan Clay said, "and that often begins with an initial push which reminds even less-fit people how good it feels to be in better shape." As a means of securing initial momentum which can help put participants on a course for long-term fitness, the Six Week Body Transformation Challenge draws on a variety of resources. One of these is the morale-boosting effect of being one among a group of participants, as forces of camaraderie, accountability and good-natured competition help improve results over what would otherwise be expected. In addition, the company's institutional expertise provides solid grounding in terms of exercise program and nutritional prescriptions, so participants can be confident of success. In addition to the Six Week Body Transformation, the company offers other services, such as an intensive boot camp, information about which is available at http://www.dangerouslyfit.com.au/boot-camp/.

"When it comes to fitness," Clay continued, "exercise and nutrition go hand in hand. Our program is designed to help students build both of these pillars of a healthy lifestyle." Conducted at 15 convenient locations in the Sydney area, the fitness classes inspire participants to engage in the exercise necessary to tone their muscles and improve their cardiovascular capacities. At the same time, intensive education about nutritional theory, together with practical tips and menus, help participants to prepare satisfying meals which nonetheless contribute to weight loss. The company's holistic approach has made its programs some of the most successful and sought-after in the area.

"We expect the limited spots available in this program to be spoken for quickly," Clay concluded, "so we encourage those who are serious about becoming fit to respond right away." Students who successfully complete the program and meet pre-determined goals as to weight loss will have their program fees waived in exchange for allowing promotional reference to their results. As the program is designed to mesh easily with the lives of even the busiest area residents, it is expected to have especially broad appeal and effectiveness. Those interested in securing places in the program can sign up at http://www.dangerouslyfit.com.au/.

About Dangerously Fit
Creators of some of Sydney's most popular and effective fitness programs, Dangerously Fit provides exercise classes and courses at a number of locations in the area. Its Boot Camp and personal training services have been effective at improving the lives and fitness levels of many area residents, and its 6 Week Body Transformation Challenge is designed to further enhance this record of success.

For more information on this press release visit: http://www.releasewire.com/press-releases/release-3.htm