Dr. Mark Harris of Trinity Mills Chiropractic in Dallas helps golfers overcome back pain through routine chiropractic adjustments

Dallas, TX -- (ReleaseWire) -- 04/15/2015 -- It's estimated that more than 5 million recreational golfers per year suffer from low back pain injuries and it is the most common complaint seen amongst professional golfers. And while low back pain is often the source of pain felt by golfers, it's not always the cause of pain. Rather, the cause of this pain is often disc injury, muscle or ligament sprains, altered joint mechanics, degenerative arthritis, or a bone fracture. With routine chiropractic care, Dr. Mark Harris can help golfers determine the true source of their low back pain and take the necessary steps to treat it.

The nature of golf puts extreme stress and torque on the spinal column each time a player swings. Many recreational players also don't practice ideal posture during their golf game, which can lead to further discomfort or injury. This stress on the spinal column can lead to back pain as well as shoulder pain, neck pain, or headaches. When golfers come to Trinity Mills Chiropractic, Dr. Mark Harris adjusts their spine into proper alignment to immediately eliminate pain and create a proper foundation for good posture in the future. Dr. Harris encourages golfers to seek routine chiropractic care to ensure that their back remains in a healthy state for years to come as they continue to enjoy the recreational sport.

While many people associate chiropractic care with short-term pain relief, regular spinal adjustments can also improve long-term health and wellness. In addition to improving any symptoms of pain caused directly by the misalignment of the spine, chiropractic adjustments help ensure that the nervous system is working properly along with all of the vital organs. Routine chiropractic adjustments and treatments also help preserve mobility for patients as they get older, preventing many injuries that often occur due to inflexibility.

About Trinity Mills Chiropractic
Dr. Mark Harris has been tending to the chiropractic needs of Dallas patients for more than 30 years. He and his staff at Trinity Mills Chiropractic are known for their expertise in offering conventional chiropractic adjustments, along with corrective exercises, nutritional counseling, lifestyle advice, massage therapy, and postural screenings. They also offer care for those who have become injured in car accidents.

To learn more about Dr. Mark Harris and Trinity Mills Chiropractic, or for more information about the services he offers to help athletes with their posture and alignment, please visit http://www.ndallaschiro.com

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Dr. Mark Harris, Chiropractor in Dallas, Texas offers precision chiropractic care for children

Dallas, TX -- (ReleaseWire) -- 03/25/2015 -- Dr. Mark Harris of Trinity Mills Chiropractic in Dallas, TX is encouraging parents to seek chiropractic care for their growing children to encourage optimal wellness and health that sets a precedent for the rest of their lives. From birth to through the teenage years and beyond, children are constantly growing and are at high risk for potential muscle, nerve, and joint issues that, if not corrected, could cause lasting issues into adulthood. Dr. Harris is trained in pediatric chiropractic care and is qualified to provide children with custom treatments to address their individual needs.

Children's bodies are constantly changing from the moment they leave the womb, and as such, have a high chance of developing issues with alignment that can affect other areas of their well being for years to come. Even newborns who experience spinal trauma at birth can be more prone to breathing problems, nursing difficulties, colic, sleep disturbances, allergic reactions, and more. As children grow, learn to sit, stand, and crawl, it's important for their spine to be checked for proper alignment. In their later years, regular childhood activities like riding a bike, skating, and group sports can result in minor spinal subluxations, or misalignments, that can affect the future of the nervous system.

Many parents seek chiropractic treatment for their children after a traumatic injury that results in recurring pain, but Dr. Harris is encouraging parents to take a preventative approach to treatment as well. Regular and consistent chiropractic treatment and checkups can help children's bodies to better withstand the rigors of childhood, but also equip them with a foundation of health and wellbeing for life.

Dr. Harris and his staff take a gentle, friendly approach to treating children at their Dallas, TX office. They take extra care to ensure that children feel comfortable and welcomed during their treatment and leave feeling better than they did when they came. Dr. Harris provides treatment for each child based on their unique needs and circumstance, always consulting with their parents to determine the proper course of treatment.

About Trinity Mills Chiropractic
Dr. Mark Harris leads the team of healthcare professionals at Trinity Mills Chiropractic in Dallas, TX. He has more than 30 years of experience treating patients of all ages and together with his staff, is dedicated to providing the best in customized, advanced treatment. Trinity Mills Chiropractic offers precision chiropractic services for improved health and wellness, along with additional services such as massage therapy, nutritional counseling, and care for car accident injuries.

To learn more about Trinity Mills Chiropractic and the services they offer for growing children, please visit http://www.ndallaschiro.com

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Dallas, Texas Chiropractor, Dr. Mark Harris of Trinity Mills Chiropractic encourages new and expectant mothers to seek chiropractic care for healthier pregnancies and deliveries

Dallas, TX -- (ReleaseWire) -- 02/25/2015 -- During the nine months of pregnancy, women's bodies experience a vast number of changes in an extremely condensed time frame. Oftentimes, this change in shape and weight can throw a woman's center of gravity off balance, causing unique aches, pains, and health ailments. While doctor's visits during pregnancy are quite common to ensure the health of the new baby, Dr. Mark Harris is encouraging women to also take steps to ensure their own health and well being before, during, and after pregnancy as well. Chiropractic care in all stages of pregnancy can help women achieve a happier, easier, and more comfortable pregnancy.

In typical cases, pregnant women gain between 25-35 pounds before delivering their new baby. Although weight gain happens gradually over nine months, its concentration in the lower abdomen puts considerable stress on the spine and pelvis, which can result in lower back pain. Additionally, hormonal changes during pregnancy cause joints and ligaments to loosen, which can also lead to the skeletal system being off balance. Chiropractic care while planning to get pregnant, during pregnancy, and after labor and delivery ensures good posture, which also has a positive effect on overall health and well being.

Women who are planning to get pregnant in the near future can benefit from regular chiropractic care as it can prepare their muscles, bones, and nerves to be strong, flexible, and balanced enough to carry the pregnancy properly. During pregnancy, chiropractic care is a completely safe, natural, and drug-free method to reduce pain and discomfort of the bones, joints, and nerves. Adjustments of the back and neck can help with skeletal alignment that often becomes unbalanced as women compensate in different ways for their changing figure. Many women who received chiropractic care during their pregnancy also reported shorter, more pleasant deliveries.

After labor and delivery, women's bodies must once again adjust to a changing shape and lifestyle. Many women suffer from back and neck pain due to breastfeeding, poor posture while holding the baby, and other lifestyle changes. This chronic pain can lead to even more fatigue that amplifies the stress that can come with adjusting to a newborn's schedule. Chiropractic care after childbirth can help ease those aches and pains as the body is adjusted back to its proper state.

About Trinity Mills Chiropractic
Dallas chiropractor Dr. Mark Harris who leads the team at Trinity Mills Chiropractic has more than three decades of experience in the chiropractic field. Dr. Harris and his staff offer traditional chiropractic services along with care for car accident injuries, massage therapy, and nutritional counseling.

For more information about the chiropractic services offered for new and expectant mothers by the team at Trinity Mills Chiropractic, please visit http://www.ndallaschiro.com

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Dr. Mark Harris of Trinity Mills Chiropractic in Dallas, Texas sees a number of patients for chiropractic treatment as road conditions worsen during winter months

Dallas, TX -- (ReleaseWire) -- 01/16/2015 -- Dr. Mark Harris of Trinity Mills Chiropractic in Dallas, Texas is experienced in helping car accident injury victims overcome pain symptoms with chiropractic treatment. The Trinity Mills team is experienced in providing care for the treatment of auto accident injury sufferers, offering the most comprehensive and advanced methods in pain relief and rehabilitation. Many common accident injuries can be treated with chiropractic adjustments and therapies with positive, long-term results. As driving conditions worsen, accidents and injuries increase, and those suffering injury pain are either referred to chiropractic doctors or pursue this treatment of their own accord. Dr. Harris and the gifted staff at Trinity Mills use spinal adjustment treatments that relieve pain and improve quality of life in the process. Care is delivered via a combination of spinal adjustment techniques, the Palmer Package Technique, the Diversified Technique, the Pettibon technique, the Thompson Drop Table Technique, the Activator Technique and further extremity adjusting.

These techniques are effective at treating common injuries such as whiplash, as well as other less-evident injuries that arise after car accidents, with symptoms arising sometimes years after the event. Most injuries occur in the neck and back, but may involve the limbs and extremities. All injuries, regardless of immediate severity, can negatively impact quality of life and have the potential to become permanent conditions if not addressed with the proper, recommended medical treatment. Neck and head injuries, such as whiplash, involve soft tissue damage in the neck and can extend to the temporal-mandibular joint, causing pain and dysfunction in that area as well. This is a result of the sudden and violent acceleration and deceleration of the head.

More severe injuries of the neck and back are possible as well. Those involving damage to the spinal cord or intervertebral discs may require surgical intervention, which can be followed up by chiropractic care and rehabilitation, even including massage therapy.

About Trinity Mills Chiropractic
Dr. Harris and the team at Trinity Mills can treat these and other auto accident injuries in Dallas with personal care, leading-edge technology and advanced techniques. As the winter months drag on and driving is more dangerous on crowded highways and wet or icy roads, it's important to note that defensive driving, patience and seat belts are important factors in avoiding auto accidents or lessening the possibility of severe injuries. Those who've experienced an accident should seek medical attention as soon as possible to determine if any injuries have occurred which may not be visible or readily apparent.

To learn more about the auto accident injury treatments available at Trinity Mills Chiropractic in Dallas, visit them online at http://www.ndallaschiro.com

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Dr. Mark Harris of Trinity Mills Chiropractic shares what features, criteria and qualifications new patients should look for when choosing their first chiropractor

Dallas, TX -- (ReleaseWire) -- 12/08/2014 -- Plano, Texas chiropractor Dr. Mark Harris of Trinity Mills Chiropractic has shared some important tips, tools and technicalities that help shed some light on choosing the right chiropractor for those who have yet to experience chiropractic care or who've been disappointed in the past. Many people new to chiropractic find themselves considering a wide variety of practitioners, all with different philosophies, techniques, credentials and experience. It's crucial to choose the right chiropractor, and this overabundance of options can make the choice more difficult than it needs to be, and may turn people away from a regimen of care that can ultimately help improve their quality of life dramatically.

Some may have even visited one or two chiropractors but had bad experiences and now are reluctant to return to a new doctor for fear of the same result, or worse. That means that there are people out there sitting in front of their computers in agonizing pain without any knowledge or hope that a practitioner is out there who can help them feel so much better. Dr. Harris explains that a quality chiropractor offers a wide variety of modern techniques, many years of experience and a dedication to personalized, detail-oriented care. Many of the most sought-after chiropractors undergo continuing education programs to stay abreast of developing techniques and technologies in the industry. It's important that every patient be able to access the highest-quality, most comprehensive and contemporary care that's available in chiropractic.

About Dr. Harris
Excellent chiropractors will execute individualized care and help develop each patient's overall wellness. For example, Dr. Harris has over 30 years of professional experience following his graduation from the Palmer College of Chiropractic, widely considered to be the premier world-class Chiropractic school. Top chiropractors will make their education, experience, honors, reviews and credentials available to the public, allowing incoming patients to make the right choice. New patients should benefit from relief care in extreme cases of pain, and always receive a thorough analysis of any existing problems, lifestyle choices, health history and diet. Ideally, patients should receive personalized corrective care treatment schedules, specifically designed to treat their conditions. Many chiropractors will provide therapeutic exercise training, so that the healing can continue at home.

To learn more about the advanced caring, modern techniques and dedication to wellness available at Trinity Mills Chiropractic, visit them online at http://www.ndallaschiro.com

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Dr. Mark Harris of Trinity Mills Chiropractic in Dallas uses expertise in various techniques to provide advanced treatment for a wide range of disorders and pain symptoms

Dallas, TX -- (ReleaseWire) -- 10/15/2014 -- Dr. Mark Harris of Trinity Mills Chiropractic in Dallas uses his expertise in a variety of modern and classic chiropractic techniques to treat patients with a wide spectrum of pain symptoms and disorders. His expert application of adjustments and care techniques results in relief and improved wellness for patients suffering from a myriad of maladies. From joint pain, subluxations and chronic soreness, to those seeking dietary guidance and better sleep, Dr. Harris' expansive skills can provide healthy solutions pain management and injury sufferers.

Dr. Harris is trained in performing the Palmer Package techniques, which include the Diversified approach, wherein an initial analysis of the spine is followed by correction of one or more spinal bones with a targeted manual thrust. The Thompson technique is considered both a method of diagnosis and a method for minimizing the force required to adjust the spine while the patient lies on a table with drop-down sections. The Gonstead method includes a heat-sensing instrument in conjunction with an array of X-rays that reveal spinal subluxation patterns. Adjustments are done to the lower spine and pelvis while the patient lies on one side. Mid-back subluxations are treated while the patient assumes a comfortable kneeling position. While seated, the spine can be adjusted without twisting or rotating the neck. The Toggle Recoil method places the patient in a relaxed position, normally on one side. The chiropractor then applies high-speed, low-force thrusts to the upper spine. This allows the body to absorb that energy and displace it naturally to "reset" spinal joints.

The Palmer Package, in addition to other techniques like the Pettibon technique for anterior adjustments, the Activator Technique and more targeted Extremity Adjustments, allow Dr. Harris and his team to treat pain the right way, applying the right technique to any situation. Dr. Harris has been using his expertise in pain management and wellness at his Dallas chiropractic practice for over 30 years. In addition to chiropractic adjustments, Trinity Mills Chiropractic also provides comprehensive nutritional counseling and advanced treatment for auto accident injuries. To learn more about Trinity Mills, visit them online at http://www.ndallaschiro.com.

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Dr. Mark Harris of Trinity Mills Chiropractic and his team provide a full selection of wellness treatments including expert massage therapy

Dallas, TX -- (ReleaseWire) -- 08/25/2014 -- Dr. Mark Harris and the staff at Trinity Mills Chiropractic provide massage therapy services in Dallas in addition to the other chiropractic and wellness procedures and counseling available. Dr. Harris approaches his modern chiropractic method with a whole-health mindset. His practice includes nutritional counseling and massage therapy in addition to chiropractic adjustments and car accident injury treatment, ensuring that his patients receive a full-body resolution to their health issues and pain relief.

Massage therapy services can improve the response of patients to pain relief therapies for headaches, neck pain, back pain and shoulder pain, sport injuries, accidents and stress. Massage therapy acts as a modifier to other chiropractic therapies, improving overall receptiveness and encouraging the body to heal in a more holistic way, with less stress and increased relief for musculoskeletal pain.

Trinity Mills tailors massage therapy sessions to the specific needs and guidelines of each patient, including special treatments for pregnant women and elderly patients. Those with injuries or other bodily conditions also benefit from getting the exact massage therapy that's perfect for them.

Massage therapy is effective in many ways for many people, including improved muscle relaxation, swelling reduction, increased blood circulation to affected areas, and the overall improvement of motion range and mobility with added relief of muscle spasms and deep pain.

About Trinity Mills Chiropractic
The skilled massage therapy specialists at Trinity Mills Chiropractic can assist each patient in learning more about the massage therapy that's best for them. Each patient seeking the immense relief provided by massage therapy will be armed with all the information needed to choose and enjoy the best therapy for them. In addition to massage therapy, Trinity Mills Chiropractic provides a full selection of traditional and modern adjustment techniques, including basic spinal adjustment techniques, the Palmer Package Technique, the Diversified Technique, the Pettibon technique for anterior adjusting, the Thompson Drop Table Technique, the Activator Technique and full extremity adjusting.

To learn more, visit Trinity Mills online at www.ndallaschiro.com

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Dr. Mark Harris of Trinity Mills Chiropractic offers nutritional counseling as part of a variety of wellness services aimed at improving overall health for patients

Dallas, TX -- (ReleaseWire) -- 08/12/2014 -- Dr. Mark Harris of Trinity Mills Chiropractic in Dallas, Texas offers advanced nutritional counseling based on specific patient goals. Nutritional awareness is a major factor in improving overall wellness, and Trinity Mills specialists provide counseling based on individual client needs, lifestyle and wellness goals. The human body requires a balanced nutritional diet as well as healthy physical activity to achieve and maintain optimal wellness. Many people can benefit from a combination of chiropractic and dietary improvements when pursuing a better, fitter, healthier and happier self. However, many may face confusion and misdirection when researching the perfect diet to achieving and maintaining this balance.

That's where a skilled nutritional counselor comes in. The Trinity Mills Chiropractic team helps clients by developing a patient-specific plan focused on building healthier eating habits. There is no single solution to everyone's dietary needs, and different people require different plans to achieve the wellness goals set out by their counselor. For example, vegetarians' needs will differ from those of omnivores, many people have food allergies that require strict adherence, some may require a gluten-free diet, and some may require dairy-free solutions. More than just an outline on paper, a proper nutritional counseling also involves a measure of consistent moral support, follow-up and encouragement. Many will find that the hardest part of embarking on a new diet is the temptation to fall back on less healthy eating habits when the cravings become too strong.

Trinity Mills nutritionists teach each patient the benefits of vitamins and supplements and how they can be integrated into their new diet plans, helping clear up confusion as to which supplements to take and in what amounts. This is an invaluable service in a market flooded with vague dietary supplements whose true benefits may not be clear. Customized eating plans accommodate hectic lives and help avoid the unhealthy habits that many rely on, like fast food or easy, unhealthy home food solutions, while introducing healthy foods to those who aren't aware what to select when shopping for better alternatives. Nutritional counseling provides a customized eating plan that is easy to follow. Trinity Mills nutritional counselors help each patient work towards their ultimate wellness and dietary goals. To learn more about nutritional counseling and the chiropractic treatment available at Trinity Mills, visit them online at http://www.ndallaschiro.com.

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Trinity Mills Chiropractic in Dallas, TX, creates individualized therapy programs for people who have been in auto accidents and now suffer from back or neck pain

Dallas, TX -- (ReleaseWire) -- 07/25/2014 -- Trinity Mills Chiropractic in Dallas, Texas, develops specialized treatment programs for people who have been in auto accidents and now suffer from back or neck pain. They have found in many cases that permanent and lasting pain relief is possible through non-surgical means, even following a severe accident. The treatment of whiplash and other car crash–related injuries should be overseen by a chiropractor with experience in the field.

The chiropractors at Trinity Mills create unique treatment plans based on an individual's specific health concerns. "First, we do a thorough review of a patient's overall health and well being," said a staff member at Trinity Mills Chiropractic. "Then we come up with a personalized program designed to make them feel better all the time and get rid of their pain." This philosophy is used when treating car crash victims as well as people suffering from a variety of other pain conditions.

Chiropractic clinics often work hand-in-hand with nutritionists, massage therapists, and fitness instructors to give patients access to a well-balanced course of whole-body therapy. "We teach everyone routine stretches and exercises they can do at home to work as natural pain relievers," said a Trinity Mills Chiropractic staff member. "Natural forms of pain management tend to last longer and offer additional health benefits you wouldn't get from medication."

It's not uncommon for symptoms related to car accidents to show up weeks or even months after a person is involved in a crash. Anyone experiencing recurring headaches, reduced flexibility, or back and neck stiffness is advised to consult with a chiropractor. Trinity Mills Chiropractic offers free pain management consultations for new patients. Visit http://www.ndallaschiro.com today to learn more.

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North Dallas chiropractor Dr. Mark Harris offers a wide variety of modern procedures at his family practice

Dallas, TX -- (ReleaseWire) -- 06/17/2014 -- Dr. Mark Harris of Trinity Mills Chiropractic in Dallas, Texas is offering a full lineup of updated chiropractic procedures to accommodate the needs of the whole family. Dr. Harris says, "Chiropractic adjustments are not limited to something people need following an accident or an injury. Many common issues related to chronic, daily back and neck pain are treatable under the supervision of an expert chiropractor. Long-term treatment is not always required." With over 30 years of experience and a dedication to exploring the most advanced, modern techniques, Dr. Harris administers treatment to Dallas families who may experience joint pain, back pain, neck pain and sleep disorders, and are in need of proper stretching and dietary guidance.

Trinity Mills' techniques include solutions for a variety of patient needs, including classic spinal adjustment techniques, the Palmer Package technique, the Diversified technique, techniques for Anterior adjusting, the Activator technique, techniques for Extremity adjusting and Thompson Drop Table technique, among others. It is Dr. Harris' belief that, when it comes to chiropractic adjustment, there is no specific technique that works best for all patients. Each person that comes in for treatment will require a specific set of treatments in order to properly address their concerns, which is why Trinity Mills focuses on an expansive selection of therapies. The experienced and dedicated staff can identify problem areas by conducting spinal and standing posture screenings so as to determine which treatment approach will benefit each patient most effectively.

About Dr. Harris
Dr. Harris and his staff promote whole body wellness as a critical factor in chiropractic health. Their modern approach to neck, back and joint pain treatment encompasses guidelines for diet and exercise that each patient can accomplish at home. For patients seeking accident pain relief, Dr. Harris' chiropractic treatments include recommendations for proper stretching techniques, treatments that include massage, traction, muscle stimulation, ultrasound and cold laser, and thorough guidance for proper diet and exercise each patient can complete in the home. To learn more about the chiropractic treatments available at Trinity Mills, visit their website at www.ndallaschiro.com.

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